Training plan, various exercises for the whole body

13,832 99%

67 / 1
About

Let me be your personal trainer, I have created your ultimate training plan for you, do these exercises every day and your body will be more muscular than mine in a very short time.

Published by QuadsGoddess
3 months ago
Video Transcription

four exercises for shoulders ok shoulders

first exercise here

one exercise for shoulders

one exercise

two exercises for shoulders

Show more
Comments
1
Please or to post comments
ComicHarness4
ComicHarness4 3 months ago
Love this
Reply